8 Min Gentle Morning Yoga Stretch to FEEL INCREDIBLE!
Try this quick and effective 8 minute yoga class to start your day feeling incredible mentally and physically. In this class we will bring movement into the body while releasing tension through various stretches to help carry you through the day on the right note.
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1. Log onto YouTube via a computer/laptop.
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4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.
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👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
Thanks for creating the yoga session
I feel sooo god now, thank you a lot❤❤
You bloom my mornings everyday thank you ❤️🧘♀️
❤️👍😌
Yay you posted again!! ❤❤ I’ve been watching you for 2 years ilysm your the best
I thoroughly enjoyed that❤😇 thank you!
this felt SO good, as a night time stretch! Amazing how just a few minutes can make the body feel instantly better.
this is wonderful! thank you so much! i really appreciate your videos
Such a great video series. I am really enjoying the yoga each afternoon. Thanks for posting.
So happy to hear!! ♥️🫶🥰
Much gratitude. The best yoga instructor on YouTube! 🙏🏽
Thank you! ♥️
First time I’m seeing you tatted up bird I love your vibe even more 😆
Haha 🫶🥰
I am beyond gratful for your videos. Thank you for sharing. I’m in the process of some major life changeses and it’s always good to start my day with your yoga sessions. I hope you are well!
Im so happy to know these classes could support you during this time of change 💖
ugh this one was sooo good. and i almost didnt make it to the mat today! thank you ♡
Awe! So glad you enjoyed 💖🥰
knew I wanted to practice with you this morning and you posted. Thank you friend, so grateful to have your videos free on youtube <3
Right on time! Thanks for joining 💖💖
So relaxing for de morning ❤
Great little stretch. And love your new leg sleeve!
Thanks so much ♥️♥️
My favorite part of the morning 💕
🤩🫶
Thanks! Just what I needed today!
Thanks for joining! ♥️
Perfect, gentle asanas. Thank you, Bird.❤🙏🌻
Thanks so much for joining me ♥️♥️♥️
Thank you ✨
Thanks for joining me 🥰💖🫶