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50 thoughts on “BICEPS | Do This Workout For Major Arm Growth ๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ

  1. Arms looked pumped when relaxed and when under tension change….theres something in them for sure.

  2. IssamClassicMedia - ุนุตุงู… ูƒู„ุงุณูƒ ู…ูŠุฏูŠุง says:

    Awesome work bro!! ๐Ÿ’ช๐Ÿ’ช

    1. @Back Againย  bruh, most people are on steroids, but his arms still stands out. He has good genes and he’s worked so hard over the years.

    2. @mobetter25 nobody “just got it” like this naturally lol. He’s on gear 1000%

    1. โ€‹@lala lalalala because a competition is more than biceps. He has great biceps ofcourse and looks better than 99% but just not better than pro bodybuilders. U can clearly see that other body parts are lacking such as legs and chest disproportionate does sadly not win titles.

    1. I was like that too. Not as impressive as him but still impressive. But Iโ€™ve managed to get my shoulders closer to my arms size. Itโ€™s a genetic thing.

  3. Really love that biceps ๐Ÿ’ช workout mentor and you always a happy ๐Ÿ˜ man keep up bro ,you are loved๐Ÿ˜

  4. Man is always smiling. Working out with happiness. No better feeling than this ๐Ÿ˜Š๐Ÿ˜Š

    1. He’s like a young Big Ronnie. ๐Ÿ™๐Ÿ’ช๐Ÿ’ช” Yeah Buddy”

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