Ashtanga Yoga Sun Salutation A
Surya Namaskara Sun Salutation A in the Ashtanga Yoga style with John Schrader.
…………………………………………………………………………………………..
Hi everyone, welcome to my channel! My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
Subscribe:
Thank you for watching and I'll see you in the next one!
…………………………………………………………………………………………..
⌚ New Video Every Week ⌚
Don't forget to tell us your opinion in the comments below.
Thank you for supporting Sigismondi
You can follow me also on:
❤ Instagram:
❤ Facebook:
❤ Tiktok:
————————————————————————-
❣ SPONSORED ❣
No, this video was not sponsored
————————————————————————-
📩 For Business Inquiries 📩
Mail: info@sigismondiproductions.com
⚠️ DISCLAIMER ⚠️:
This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel are meant for EDUCATION and ENTERTAINMENT only.
⭐ Thanks a lot for watching this video ⭐
Any questions? Go to
and fill out the form!
That’s why having a Guru is very important.
Your form is smooth.beautiful flow.
अति उत्तम! 🙏💐🌹।
*Please let this remain “Surya Namaskar”*
It’s not the way of doing what you are doing😢
But this is beautiful 😍
To all the world brothers and sisters, Yoga asanas are more about breathing rather than poses…. Don’t get me wrong, while doing the poses, you need to know when to inhale and exhale, if not you won’t get the required benefits… Good luck and good health to all..
You’re so right! 👍
That is not Yog that is प्राणायाम ❤
@Siddharth Manethis is where we are…. Yoga consists of asanas, kundalini, pranayama etc etc…. Kindly explore the meaning of Yoga… Thank me later
Очень красиво и восхитительно 😇😇😇
Mother father of all exercises is divine YOGA
Wooww the control with your movements is impressive!!
Wonderful
So envious of this guy’s movement capability. So awesome
Envy and Yoga are not friends 🙅♀️ All body shapes are diferent, and other people’s physical abilities or skills earned throughout the years should not be motive of comparisson.
NOW… You see his capability but cannot see yours. Why? Because it is in your shadow 🎉 do some shadow work and learn more about your incredible talents ❤ You won’t regret it.
@BorneoCicada Yeah. Thanks. I know you mean well, but I’ve been doing yoga on and off for years, and what may serve to stop me is the disc deterioration at the L4 L5 level and numbness and tingling, & pain down my left leg.
Tried everything, and they say the only option now is fusion. I’m 55, and believing All Mighty God for a miracle.
@Matthew Behne have you tried acupuncture? I am a TCM Specialist, I can give you tips
@BorneoCicada Yes I have. Weeks and months and years. It’s deteriorating disc, and the left neural foramen is impacted. Was nothing I can do at this point other than believe God for a miracle
@BorneoCicada what do you mean by shadow? And what do you mean by shadow work?
Namaste.
Wonderful, amazing . beautiful. Thank you🙏💕💕
Perfection!
Ben de her gün suryanamaskar yapıyorum umarım ileride bir gün bu kadar muhteşem ☺️ ve ileri derecede yapabilirim,namaste❤
Absolutely beautiful !!!❤👏👏
Amazing
As a Indian I can confirm that’s not the way of doing it, even if you got power do it with patience and admiration…..for tranquility of your mind🙏🙏
I’m glad I’m not the only one who thought he was going kinda fast haha if I went up that fast I think I’d fall over😂 not to mention there’s probably not a ton of control over the breath going like that
I bet u have not done it yourself!
I bet! Ever!
You are right bro. this is not the original steps. But nice effort anyhow…
There are videos of Iyengar teaching students at very rapid, high intensities. Even with repetitions that look more like calisthenics than the style of asana you describe.
As a non Indian I can affirm that some Indian lineages did incorporate faster movements. And how does the speed of movement dictate the amount of mental reverence to divinity?
I could go on. But I believe it is more efficient for me to say that Indian spirituality dictates the use of discernment. Time to start applying it.
I just keep watching this over and over again ❤😅
Hope you are not chasing anything except your serenity through your breath🙏Nice 😍